What is Pick a Shrink’s Brain ?

Hello, I’m Laura, and I’m so glad you have found my website.

I’m a psychologist living in France, and Pick a Shrink’s Brain is my way of exploring essential questions about ourselves, our minds, our emotions, our relationships, and life in general.

These questions come from all kinds of people — including myself. The answers you’ll find here draw from a variety of sources: clinicians, authors, and researchers I resonate with, as well as my own reflections mainly rooted in Internal Family System therapy. I hope they will help you find your own answers.

What Pick a Shrink’s Brain isn’t

Pick a Shrink’s Brain isn’t a business or a commercial project. I won’t send you unwanted emails, ask you to subscribe, or try to sell you anything. There are no hidden agendas here.

Pick a Shrink’s Brain is also not a mental health treatment or a substitute for one. What you’ll find here are my own insights, thoughts and experiences about healing and growth. If you are really struggling, you are more than welcome to visit Pick a Shrink’s Brain, but I strongly advise reaching out to a mental health professionnal also. Nothing beats a real relationship with an approach customised to your needs.

I hope you’ll find Pick a Shrink’s Brain useful. If you’d like me to address a particular topic or simply want to share your thoughts, don’t hesitate to drop me an email. I’d love to hear from you.

Take care

Laura